crabby Kat's Journal, 30 May 2012

Yahoo! I've finally lost more weight! I will be wearing a smaller size for my trip. To Victoria in July.
164.8 lb Lost so far: 37.2 lb.    Still to go: 29.8 lb.    Diet followed 100%.

Diet Calendar Entries for 30 May 2012:
1165 kcal Fat: 16.10g | Prot: 67.20g | Carb: 191.54g.   Breakfast: Water, Chocolate Milk Shake. Lunch: 100% Low Sodium Vegetable Juice (5.5 oz), Water, 365 Blueberries, V8 Fusion Concord Grape, Total 0% Greek Yogurt (Fage), Bread, homemade whole wheat flax. Dinner: 1100 80650, Water, Lowfat Pineapple Greek Yogurt, Cottage Cheese (Lowfat 1% Milkfat), Florida Pink and Red Grapefruit. Snacks/Other: Water, water, Caribbean Fruit Floes, Trader joes coconut water floes. more...
2425 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 30 minutes, water aerobics - 1 hour, Housework - 30 minutes, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet crabby Kat's own diet  

   Support   

Comments 
Congrats! 
30 May 12 by member: skwhite
Thank you!  
30 May 12 by member: crabby Kat

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Weigh In at 133.1 lb.
crabby Kat recorded a Journal Entry.
crabby Kat recorded a Weigh In at 133.2 lb.
crabby Kat commented on FullaBella's Journal Entry.

crabby Kat's Buddies

DairyFarmersWife commented on alexzwk's Journal Entry.
FullaBella supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

123sadie recorded a Weigh In at 168.8 lb.
jackshoemaker1 recorded a Weigh In at 224.0 lb.
C67241 supported Deb_N's Journal Entry.
Deb_N commented on their Journal Entry.
Socolova supported onaquest66's Weigh In.
onaquest66 recorded a Weigh In at 218.0 lb.
ammittai supported Nikihampton's Journal Entry.
Elaine0924 updated their Food Diary.