crabby Kat's Journal, 30 May 2012

Yahoo! I've finally lost more weight! I will be wearing a smaller size for my trip. To Victoria in July.
164.8 lb Lost so far: 37.2 lb.    Still to go: 29.8 lb.    Diet followed 100%.

Diet Calendar Entries for 30 May 2012:
1165 kcal Fat: 16.10g | Prot: 67.20g | Carb: 191.54g.   Breakfast: Chocolate Milk Shake, Water. Lunch: 365 Blueberries, Total 0% Greek Yogurt (Fage), V8 Fusion Concord Grape, Water, 100% Low Sodium Vegetable Juice (5.5 oz), Bread, homemade whole wheat flax. Dinner: Lowfat Pineapple Greek Yogurt, Cottage Cheese (Lowfat 1% Milkfat), 1100 80650, Water, Florida Pink and Red Grapefruit. Snacks/Other: Caribbean Fruit Floes, Water, Trader joes coconut water floes, water. more...
2425 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 30 minutes, water aerobics - 1 hour, Housework - 30 minutes, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
on diet crabby Kat's own diet  

   Support   

Comments 
Congrats! 
30 May 12 by member: skwhite
Thank you!  
30 May 12 by member: crabby Kat

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Weigh In at 128.3 lb.
crabby Kat recorded a Weigh In at 125.4 lb.
crabby Kat recorded a Weigh In at 128.3 lb.
crabby Kat commented on DairyFarmersWife's Journal Entry.

crabby Kat's Buddies

Lizzygracemusic recorded a Journal Entry.
RiverRes recorded a Journal Entry.
HCB commented on their Journal Entry.

Other Member Diet Recent Activity

newnormal commented on debrafrederick's Journal Entry.
abbybfit recorded a Journal Entry and a Weigh In at 165.0 lb.
NewLifeStart recorded a Weigh In at 155.6 lb.
Rob8532 recorded a Weigh In at 186.5 lb.
tomandjerrygothitched commented on Teacupsmom's Journal Entry.
littlemisscrazygirl recorded a Weigh In at 282.2 lb.
letshope recorded a Weigh In at 185.0 lb.
yasir518 recorded a Weigh In at 130.0 lb.