Weigh In record (no journal entry) for 30 May 2012
|
167.2 lb
Lost so far: 27.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2012:
|
1049 kcal
|
Fat: 32.43g | Prot: 26.10g | Carb: 165.34g.
Breakfast: Strawberry Pull-Apart Fruit Peels. Lunch: jalapeno cheddar dip, smart ones pizza. Dinner: Flour Tortillas (Soft Taco Size), Jalapeno Cheddar Cheese Dip, Original Mashed Potatoes, Spreadable Butter with Canola Oil, English Muffin, Cheddar Cheese Singles. Snacks/Other: Frozen Yogurt/Sorbet Mix, market pantry fiber bar. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
racbran83's weight history
|