Weigh In record (no journal entry) for 30 May 2012
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167.2 lb
Lost so far: 27.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1049 kcal
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Fat: 32.43g | Prot: 26.10g | Carb: 165.34g.
Breakfast: Strawberry Pull-Apart Fruit Peels. Lunch: jalapeno cheddar dip, smart ones pizza. Dinner: Flour Tortillas (Soft Taco Size), Jalapeno Cheddar Cheese Dip, Original Mashed Potatoes, Spreadable Butter with Canola Oil, English Muffin, Cheddar Cheese Singles. Snacks/Other: Frozen Yogurt/Sorbet Mix, market pantry fiber bar. more...
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gaining 7.0 lb a week
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