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sunnykate
Journal
26 Jan 18
sunnykate's Journal, 26 January 2018
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Weigh In record (no journal entry) for 26 January 2018
131.6 lb
Lost so far:
0 lb
.
Still to go:
21.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 January 2018:
1996 kcal
Fat: 66.81g | Prot: 54.13g | Carb: 192.48g.
Breakfast:
Simple Truth Wheat Snack Crackers, Cashew Butter, Trader Joe's Organic Tea & Lemonade.
Lunch:
Simple Truth Wheat Snack Crackers, Oat Bran Muffin Cooking Light, bev's shrimp gumbo.
Dinner:
Kite Hill Cream Cheese Style Spread Chive, Sauvignon Blanc Wine, Back to Nature Organic Stoneground Wheat Crackers.
more...
1454 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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