JamieUSM's Journal, 30 May 2012

that's a little better...
150.8 lb Lost so far: 0 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
2362 kcal Fat: 101.02g | Prot: 97.22g | Carb: 262.67g.   Breakfast: Chocolate Iced Glazed Doughnut, Pop-Tarts Low Fat Frosted Strawberry. Lunch: Light Lemonade, Qdoba Mexican Grill Mini Chicken Quesadilla & Mexican Gumbo (Craft 2). Dinner: Classic Cola (Stock & Family Fridge Pack), Chicken Fajita Salad, Guacamole, Queso, Chips and Salsa. Snacks/Other: Fruit Snacks. more...
losing 5.6 lb a week

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