rundad's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
167.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
2251 kcal Fat: 94.86g | Prot: 121.12g | Carb: 229.02g.   Breakfast: Chewy Chocolate Chip Bar. Lunch: Cheese Pizza. Dinner: Edamame, Elite Gourmet Protein Shake, Hamburger or Hotdog Rolls, Salmon Burger. Snacks/Other: White Cheddar Snow Balls, Ice Cream Sandwich. more...
2934 kcal Activities & Exercise: Running - 6/mph - 56 minutes, Resting - 6 hours and 4 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...
gaining 1.4 lb a week

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