Weigh In record (no journal entry) for 30 May 2012
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184.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1722 kcal
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Fat: 68.21g | Prot: 66.28g | Carb: 219.84g.
Breakfast: Sweetener, Coffee (Brewed From Grounds), Pineapple, Watermelon. Lunch: Mayonnaise, Multigrain Bread, Roast Beef, Green String Beans. Dinner: Sweet Tea, Potato Salad, Hamburger (Single Patty). Snacks/Other: Baker's Treat Swiss Rolls - 12 ct, Hot Wings, M&M's. more...
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steady weight
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