mj07's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012

Diet Calendar Entry for 30 May 2012:
1213 kcal Fat: 49.27g | Prot: 65.74g | Carb: 126.95g.   Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Two Scoops Raisin Bran Cereal. Lunch: Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Caesar Salad with Romaine, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: 3.25Mf Homogenized Milk, Cranberry Citrus Oat Crunch Cookie, Granulated Sugar, Granulated Sugar, Coffee (Brewed From Grounds), Herbal Tea (Other Than Chamomile, Brewed). more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mj07's own diet



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.2 lb.
mj07 wrote on Sadiebear's challenge wall.
mj07 recorded a Journal Entry and a Weigh In at 178.2 lb.
mj07 commented on their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

RisingUp supported bigdinok's Weigh In.
iamachristianjesusfreak supported aggie95's Journal Entry.
halligan1201 recorded a Weigh In at 188.0 lb.
cherimas recorded a Weigh In at 126.4 lb.
skwhite supported Deb_N's Journal Entry.
qwer recorded a Weigh In at 132.3 lb.
neicie59 recorded a Weigh In at 215.0 lb.
SailorEarth recorded a Weigh In at 140.0 lb.