|
Happy dance!! Heading out of town for a wedding...hoping and praying I don’t gain it all back this weekend. How do you eat healthy while traveling??
|
150.2 lb
Lost so far: 7.4 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2018:
|
1452 kcal
|
Fat: 116.74g | Prot: 85.24g | Carb: 15.65g.
Breakfast: Boiled Egg, Hellmann's Real Mayonnaise. Lunch: Pearls Large Black Olives, Celery , Mauna Loa Dry Roasted Macadamias, Hormel Natural Choice Uncured Hard Salami, Cheddar Cheese . Dinner: Buttermilk Blue Bleu Cheese Crumbles, Green Giant Hass Avocado, Red Robin Ranch Dressing, Dole Romaine Lettuce, Skinless Chicken Breast, Tomatoes. Snacks/Other: Swiss Cheese , Kirkland Signature Rotisserie Chicken Breast Meat. more...
|
|
1660 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 11.2 lb a week
|
 Comments
Preplan, carrier a cooler with your planned food in it. Most of all stay focused! Good luck I know you can do this!
26 Jan 18 by member: 8Patty
|
Thanks 8Patty! So far so good! I packed some snacks (celery, salami, cheese, olives, macadamia nuts) for the car. I wasn’t even tempted by all the treats my kids were eating. And added bonus—I felt great driving! Didn’t get tired once. I feel so much better eating this way. Hope to remember that as I’m confronted with good food this weekend.
26 Jan 18 by member: momma6224
|
26 Jan 18 by member: 8Patty
|
you've got a good plan and you're ready! go have fun!...but no I won't come and bail you out of jail...lol
26 Jan 18 by member: janstromberg
|
Thanks janstromberg...I know who not to call!😉 haha
good thing I’m probably the last person who would need to be bailed out of jail
26 Jan 18 by member: momma6224
|
I hope you have a great time - the one thing I do; is to have some food prepared (snacks) that are measured and calculated in the event I can't figure out the numbers of food while out and about. After that - I just do the best I can and enjoy myself.
26 Jan 18 by member: tahoebrun
|
all the above and if the is music at the reception just dance dance dance...and celebrate all those wonderful victorys you have been having..enjoy yourself..
26 Jan 18 by member: maxie4
|
We look at Eat This, Not That for the best choices at restaurants if we are in a situation that requires us to dine out.
26 Jan 18 by member: Kemeshiwar
|
Do the happy feet dance - Keep it up for 3 straight hours - You might lose an ounce - LOL - Nice loss - BBBBOOOOOOMMM!!!!!
26 Jan 18 by member: johnwentzville
|
Thank you everyone! Day 1 of the trip is over and I didn’t cheat once! Now to keep it up. Thanks for all the advice and encouragement 🙂
26 Jan 18 by member: momma6224
|
With Fat Secret of course, just count calories & keep track with the cell app.🙂
26 Jan 18 by member: vivenne1st
|
Eat protein and veggies 😉 grill*
27 Jan 18 by member: rosio19
|
27 Jan 18 by member: angeliaanderson31
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
momma6224's weight history
|