Weigh In record (no journal entry) for 26 January 2018
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180.8 lb
Lost so far: 28.7 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2018:
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1764 kcal
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Fat: 125.99g | Prot: 69.07g | Carb: 102.67g.
Breakfast: Café, Carabobo Crema de Leche, la Parisienne, Mantequilla, Aceite de Coco. Lunch: Rebanadas de Jamón, Ketoconnect Best Keto Bread. Dinner: Tostitos 100% White Corn Bite Size Tortilla Chips, Aguacate, Hígado, Cebollas. Snacks/Other: Nutella Hazelnut Spread, Mandarinas. more...
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steady weight
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