Weigh In record (no journal entry) for 08 February 2008
|
138.4 lb
Lost so far: 2.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2008:
|
1370 kcal
|
Fat: 75.54g | Prot: 102.49g | Carb: 80.87g.
Breakfast: peanut butter, protein drink, onion, soya margarine, cheese spread, eggs. Lunch: cheese whiz, celery . Dinner: Cheesy Bean Soup. Snacks/Other: PEANUT BUTTER, Marbelicious Cheestrings, pepperoni. more...
|
|
1836 kcal
|
Activities & Exercise:
Standing - 1 hour, Housework - 1 hour, Walking (exercise) - 3.5/mph - 46 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kelcraw's weight history
|