Weigh In record (no journal entry) for 30 May 2012
Diet Calendar Entries for 30 May 2012:
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1667 kcal
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Fat: 53.75g | Prot: 62.81g | Carb: 245.73g.
Breakfast: mixed nuts, coffee, milk, muesli (dried fruit and nuts) . Lunch: soft cheese, raspberry tart, orange juice, salmon sandwich. Dinner: soft cheese light, brown bread roll, red lentils. Snacks/Other: tangerine, lemon juice, honey, green tea, coffee, water. more...
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2502 kcal
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Activities & Exercise:
Housework - 1 hour, Running (jogging) - 5/mph - 1 hour, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes. more...
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