Weigh In record (no journal entry) for 29 May 2012
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233.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1540 kcal
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Fat: 65.00g | Prot: 111.00g | Carb: 137.00g.
Breakfast: Chocolate Protein Nutrition Shake, Chocolate Protein Nutrition Shake, egg beaters. Lunch: Meals on Wheels. Snacks/Other: Almonds, Fiber Bars - Oats & Chocolate. more...
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losing 3.2 lb a week
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