Weigh In record (no journal entry) for 24 May 2012
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192.0 lb
Lost so far: 16.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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2277 kcal
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Fat: 78.44g | Prot: 135.28g | Carb: 269.43g.
Breakfast: Milch 2% Fett, Mehrkornbrot, Marmeladenkonserven, Beurre, Kaffee. Lunch: Weizenbrötchen, Tomme, Trockenfleisch. Dinner: Mehrkornbrot, Cottage Cheese, French Salatdressing (Kalorienreduziert), Blattsalat mit Verschiedenen Gemüsesorten. Snacks/Other: Milch 2% Fett, Zitronenkuchen, Weizenbrötchen, Milchschokolade Pralinen, Kaffee. more...
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steady weight
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