Weigh In record (no journal entry) for 02 May 2012
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190.9 lb
Lost so far: 17.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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2554 kcal
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Fat: 58.43g | Prot: 82.35g | Carb: 403.02g.
Breakfast: Ruchbrot, Honig, Marmeladenkonserven, Beurre, Kaffee, Magermilch. Lunch: Milchschokolade Pralinen, Thunfisch in Wasser (Konserviert), Olivenöl, Penne, Zitronensaft. Dinner: Vanillepudding, Sushi, Italienisches Salatdressing, Blattsalat mit Verschiedenen Gemüsesorten, Champagner. Snacks/Other: Zitronenkuchen, Magermilch, Kaffee. more...
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steady weight
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