Weigh In record (no journal entry) for 05 February 2012
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193.1 lb
Lost so far: 15.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2012:
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2731 kcal
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Fat: 86.80g | Prot: 131.80g | Carb: 245.19g.
Breakfast: Sonnenhofbrot, Gekochtes Ei, Marmeladenkonserven, Beurre, Honig, Kaffee, Magermilch. Dinner: Fleischvögel, Spätzli, Roter Tafelwein. Snacks/Other: Fettreduzierte Kartoffelchips, Champagner, Fasnachtschuechli. more...
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steady weight
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