sunnykate's Journal, 25 January 2018

Weigh In record (no journal entry) for 25 January 2018
131.8 lb Lost so far: 0 lb.    Still to go: 21.8 lb.    Diet followed poorly.

Diet Calendar Entries for 25 January 2018:
1716 kcal Fat: 52.00g | Prot: 49.05g | Carb: 158.94g.   Breakfast: Apples, Trader Joe's Organic Tea & Lemonade, Cashew Butter. Lunch: Butter, bev's shrimp gumbo, New French Bakery French Baguette, Oat Bran Muffin Cooking Light. Dinner: Back to Nature Organic Stoneground Wheat Crackers, Sauvignon Blanc Wine, Kite Hill Cream Cheese Style Spread Chive. more...
1456 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week



     
 

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