Weigh In record (no journal entry) for 17 April 2010
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200.0 lb
Lost so far: 138.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2010:
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1676 kcal
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Fat: 138.16g | Prot: 78.86g | Carb: 30.33g.
Breakfast: Bacon. Lunch: Atkins Nutritional shake mix, Whiping Cream, Blueberries (Unsweetened, Frozen). Dinner: Vinaigrette Dressing, Spinach, Blade roast. more...
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losing 42.0 lb a week
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