bmr1's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012

Diet Calendar Entries for 29 May 2012:
1442 kcal Fat: 17.62g | Prot: 103.96g | Carb: 195.64g.   Breakfast: banana, raw spinach, raw mushrooms, Egg Starts. Lunch: Premier chocolate shake, fat free cottage cheese, Cantaloupe. Dinner: Country-style Boneless Pork Ribs in Barbecue Sauce, basmati rice, chicken curry, shrimp Pad Thai. Snacks/Other: Cranberry juice. more...
2630 kcal Activities & Exercise: Resting - 1 hour and 45 minutes, Yard Work (gardening) - 15 minutes, Stretching (yoga) - 1 hour, Desk Work - 3 hours, Sitting - 7 hours and 45 minutes, Driving - 20 minutes, Housework - 1 hour, Sleeping - 8 hours, Circuit Training - 55 minutes. more...

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