Ralph heath's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
150.2 lb Lost so far: 2.8 lb.    Still to go: 4.0 lb.    Diet followed 100%.
on diet Ralph heath's own diet   losing 0.8 lb a week

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Ralph heath recorded a Weigh In at 144.6 lb.
Ralph heath recorded a Weigh In at 146.2 lb.
Ralph heath recorded a Weigh In at 147.2 lb.
Ralph heath recorded a Weigh In at 147.2 lb.

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Khikha2 and gojoecastro are now buddies.
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Donna Grant updated their Food Diary.