dcabusas's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
197.0 lb Lost so far: 11.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1899 kcal Fat: 68.73g | Prot: 65.70g | Carb: 258.88g.   Breakfast: Sweetened Extra Creamy Whipped Cream, Coffee (Brewed From Grounds), Sugar in the Raw Packets, Cream (Half & Half), Large Grade A Eggs (Hard Boiled), Pears. Lunch: Pita Bite Crackers, Deli Fresh Meats Shaved Honey Ham, Sweet Cherries, Mini Babybel Light Original, Organic Chewy Granola Bars - Chocolate Chip. Dinner: Coconut Shrimp, Sweet Potato Frites, Cucumber (with Peel). Snacks/Other: Smoked Gouda Gourmet Popcorn, Newsman's Own Licorice. more...
on diet dcabusas's own diet  

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dcabusas recorded a Weigh In at 196.5 lb.
dcabusas recorded a Weigh In at 195.6 lb.
dcabusas recorded a Weigh In at 194.8 lb.
dcabusas recorded a Weigh In at 194.6 lb.

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peterr63 recorded a Weigh In at 204.0 lb.
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mostfalejri updated their Exercise Diary.
cathyj1973 recorded a Weigh In at 141.8 lb.
mingjo recorded a Weigh In at 112.2 lb.
kclab supported glen's Journal Entry.
Fleksnes recorded a Weigh In at 199.2 lb.
perconte recorded a Weigh In at 183.0 lb.