dcabusas's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
197.0 lb Lost so far: 11.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1899 kcal Fat: 68.73g | Prot: 65.70g | Carb: 258.88g.   Breakfast: Sweetened Extra Creamy Whipped Cream, Sugar in the Raw Packets, Coffee (Brewed From Grounds), Pears, Cream (Half & Half), Large Grade A Eggs (Hard Boiled). Lunch: Organic Chewy Granola Bars - Chocolate Chip, Pita Bite Crackers, Sweet Cherries, Mini Babybel Light Original, Deli Fresh Meats Shaved Honey Ham. Dinner: Sweet Potato Frites, Coconut Shrimp, Cucumber (with Peel). Snacks/Other: Smoked Gouda Gourmet Popcorn, Newsman's Own Licorice. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 203.2 lb.
dcabusas recorded a Weigh In at 203.5 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Lady_111 supported nastaciasmith's Journal Entry.
baby624 recorded a Weigh In at 126.2 lb.
John535 recorded a Weigh In at 264.6 lb.
JasonSandefer recorded a Weigh In at 170.0 lb.
jimiam recorded a Weigh In at 203.0 lb.
AshAttack84 recorded a Weigh In at 182.8 lb.
endurocross recorded a Weigh In at 237.8 lb.
Alicia Dyer updated their Food Diary.