Weigh In record (no journal entry) for 17 April 2010
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314.0 lb
Lost so far: 3.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2010:
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2862 kcal
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Fat: 116.69g | Prot: 118.18g | Carb: 322.75g.
Breakfast: Coffee, Coffee or Table Cream (Light), Oatmeal with Fruit. Dinner: Chicken Marsala (Dinner). Snacks/Other: Pound Cake with Icing, Almonds, Light Beer, Cheese Pizza. more...
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gaining 17.5 lb a week
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