Weigh In record (no journal entry) for 17 April 2010
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139.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2010:
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1248 kcal
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Fat: 46.16g | Prot: 102.28g | Carb: 99.20g.
Breakfast: butter, Whole Wheat Banana Bread, Lentils, etc., flax, banana pancakes. Lunch: Cottage Cheese. Dinner: butter, whole grain bread, chicken breast, Jive Turkey - Beans 'n' Greens. Snacks/Other: french vanilla creamer. more...
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losing 3.5 lb a week
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Parcheezy's weight history
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