Weigh In record (no journal entry) for 24 January 2018
Diet Calendar Entry for 24 January 2018:
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1621 kcal
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Fat: 97.90g | Prot: 73.09g | Carb: 20.13g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, Sports Research MCT Oil. Lunch: Pork Chops (Top Loin, Boneless). Dinner: Avocados, Sports Research MCT Oil, Poached Egg, Purity Farms Organic Ghee Clarified Butter, Whole Foods Market Wild Caught Yellowfin Tuna, Spinach. Snacks/Other: Ancient Organics Ghee, Goats Cheese (Soft), Red Table Wine, Champagne, Galbani String Cheese. more...
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