timgardner's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
222.6 lb Lost so far: 27.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
1048 kcal Fat: 38.49g | Prot: 66.71g | Carb: 115.83g.   Breakfast: Carnation. Lunch: apple. Dinner: California Rolls, Salmon Sashimi. Snacks/Other: Raw Vegetables, Cocoa Roast Almonds. more...
on diet timgardner's own diet   losing 0.1 lb a week



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