mel-e-mel's Journal, 17 April 2010

Weigh In record (no journal entry) for 17 April 2010
138.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2010:
1885 kcal Fat: 70.13g | Prot: 93.50g | Carb: 166.10g.   Breakfast: Shredded Wheat, 2% milk. Lunch: McDouble. Dinner: monterey cheese, corn tortilla, skirt steak. Snacks/Other: salsa, tortilla chips, margarita. more...
gaining 0.3 lb a week

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