Weigh In record (no journal entry) for 29 May 2012
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188.2 lb
Lost so far: 3.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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871 kcal
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Fat: 36.99g | Prot: 39.81g | Carb: 117.25g.
Breakfast: pear, strawberry, grapes green seedless, oat bran. Lunch: flour tortilla shell, spaghetti squash, coleslaw lime, mackerel . more...
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gaining 1.8 lb a week
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