mj07's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012

Diet Calendar Entry for 29 May 2012:
844 kcal Fat: 32.21g | Prot: 36.80g | Carb: 102.04g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Granulated Sugar. Lunch: Lettuce Salad with Assorted Vegetables, Raspberry Vinaigrette. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Lettuce Salad with Assorted Vegetables, Raspberry Vinaigrette. Snacks/Other: Rhubarb, Granulated Sugar, Cranberry Citrus Oat Crunch Cookie, Granulated Sugar, Herbal Tea (Other Than Chamomile, Brewed), 3.25 Homogenized Milk. more...
on diet mj07's own diet  

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