 |
mj07's Journal, 29 May 2012
|
 |
Weigh In record (no journal entry) for 29 May 2012
|
157.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
844 kcal
|
Fat: 32.21g | Prot: 36.80g | Carb: 102.04g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, 3.25Mf Homogenized Milk. Lunch: Raspberry Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Raspberry Vinaigrette. Snacks/Other: 3.25 Homogenized Milk, Cranberry Citrus Oat Crunch Cookie, Granulated Sugar, Granulated Sugar, Rhubarb, Herbal Tea (Other Than Chamomile, Brewed). more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for mj07's own diet
|
mj07's weight history
mj07's Recent Activity
mj07's own activity
mj07's Buddies
No recent activity.
Other Member Diet Recent Activity
|