MMDuff10's Journal, 29 May 2012

158.8 lb Lost so far: 32.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1529 kcal

Fat: 100.23g | Prot: 104.42g | Carb: 16.81g.   Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Tuna Creations Herb & Garlic, Barbecue Flavor Pork Skins. Dinner: Scrambled Egg, All-Natural Regular Pork Sausage. Snacks/Other: Bud Light Platinum. more...

2350 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...