Weigh In record (no journal entry) for 29 May 2012
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242.2 lb
Lost so far: 147.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1201 kcal
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Fat: 55.86g | Prot: 141.72g | Carb: 32.17g.
Breakfast: Mini Babybel Light Original, 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Angus Roast Beef. Lunch: Mozzarella Cheese, French Onion Soup (without Cheese & Croutons), Seared Cajun Blackened Salmon. Dinner: AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: Mini Babybel Light Original. more...
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steady weight
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akadl's weight history
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