jcintra's Journal, 17 April 2010

Weigh In record (no journal entry) for 17 April 2010
241.8 lb Lost so far: 9.5 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2010:
2202 kcal Fat: 83.05g | Prot: 70.31g | Carb: 286.89g.   Breakfast: cheese sandwich, coffe. Lunch: White Rice, Samosa. Dinner: cabbage soup. Snacks/Other: cheese sandwich. more...
3483 kcal Activities & Exercise: Badminton - 1 hour, Ginásio - 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
on diet Blood Type Diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Type Diet

Other Journals for Blood Type Diet



jcintra's weight history


jcintra's Recent Activity

jcintra's Own Activity

No recent activity.

jcintra's Buddies

No recent activity.

Blood Type Diet Recent Activity

Jeff H recorded a Weigh In at 166.5 lb.
VandaChittenden recorded a Weigh In at 222.9 lb.
kgiulietta recorded a Weigh In at 155.6 lb.
kie kie recorded a Weigh In at 290.0 lb.
chess124w recorded a Weigh In at 211.8 lb.
missprissyonly recorded a Journal Entry and a Weigh In at 130.0 lb.
Geminisue submitted a diet Tip.
ChangemeC recorded a Weigh In at 186.0 lb.