jcintra's Journal, 17 April 2010

Weigh In record (no journal entry) for 17 April 2010
241.8 lb Lost so far: 9.5 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2010:
2202 kcal Fat: 83.05g | Prot: 70.31g | Carb: 286.89g.   Breakfast: cheese sandwich, coffe. Lunch: White Rice, Samosa. Dinner: cabbage soup. Snacks/Other: cheese sandwich. more...
3483 kcal Activities & Exercise: Badminton - 1 hour, Ginásio - 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
on diet Blood Type Diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Type Diet

Other Journals for Blood Type Diet



jcintra's weight history


jcintra's Recent Activity

jcintra's Own Activity

No recent activity.

jcintra's Buddies

No recent activity.

Blood Type Diet Recent Activity

lorif1031 recorded a Weigh In at 140.0 lb.
Jeff H updated their Exercise Diary.
coby01 recorded a Weigh In at 160.0 lb.
riddlel2 recorded a Weigh In at 143.0 lb.
bibish recorded a Weigh In at 165.3 lb.
tinkerbell77 recorded a Weigh In at 154.0 lb.
ChubbyCheeks2014 recorded a Weigh In at 149.9 lb.
kellvr recorded a Weigh In at 189.0 lb.