posterd3's Journal, 29 May 2012

I am looking forward to seeing the 150 somethings. It's been a long time! ;)
163.0 lb Lost so far: 33.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
908 kcal Fat: 19.34g | Prot: 62.57g | Carb: 147.54g.   Breakfast: Low Fat Milk, blueberries, Fiber One. Lunch: mayo, tuna, low carb tortilla. Dinner: cabbage soup, eggplant, basmati rice, 4 oz skinless baked chicken breast. Snacks/Other: water, plum, banana. more...
2779 kcal Activities & Exercise: Housework - 2 hours, Shopping - 2 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
losing 2.2 lb a week

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