mj07's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012

Diet Calendar Entry for 28 May 2012:
927 kcal Fat: 28.94g | Prot: 35.77g | Carb: 132.26g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, 0% Fat No Sugar Yogurt, Raisin Bran, Coffee (Brewed From Grounds). Lunch: Medium Salsa, Sweet Potato Tortilla Chips. Dinner: Lettuce Salad with Assorted Vegetables, Whole Wheat Tortilla, Loin Pork Roast. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Granulated Sugar. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 173.4 lb.
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mj07 recorded a Weigh In at 172.6 lb.
mj07 recorded a Weigh In at 173.2 lb.

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