PuRock's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
212.4 lb Lost so far: 24.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
1589 kcal Fat: 71.50g | Prot: 53.31g | Carb: 189.11g.   Breakfast: streusel sweet, Whipped Cream Cheese Spread, butter, Butter (Salted), Bagel, yogurt, granola. Lunch: apple, popover, lamb vindaloo. Snacks/Other: hummus, tortilla chips. more...
on diet PuRock's own diet   losing 0.7 lb a week

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PuRock recorded a Weigh In at 217.2 lb.
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Suzi161 commented on Wavrad1988's Journal Entry.
msbuggirl supported siberianswirl's Weigh In.
outlander55 recorded a Weigh In at 156.4 lb.
dekaco2015 added Janelleas's Baked Ricotta Custard recipe to their cook book.
gonrie supported Wavrad1988's Journal Entry.
HCB commented on gonrie's Journal Entry.
Nemo_Illinois recorded a Journal Entry and a Weigh In at 187.6 lb.
chasmansfield recorded a Weigh In at 176.4 lb.