Weigh In record (no journal entry) for 15 April 2010
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144.5 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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2063 kcal
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Fat: 82.56g | Prot: 50.48g | Carb: 281.95g.
Breakfast: Cinnamon Melts. Lunch: White Chocolate Mac Cookie, Fresh Fruit Salad, Macaroni Salad, Ham & Swiss on White Sandwich. Dinner: Milk (Nonfat), Fruit Loops Cereal, Corn On The Cob with Butter, White Pizza. more...
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gaining 7.0 lb a week
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csatterf1012's weight history
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