sunnykate's Journal, 21 January 2018

133.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed poorly.

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1702 kcal

Fat: 69.72g | Prot: 37.84g | Carb: 137.28g.   Breakfast: Cashew Butter, Trader Joe's Organic Tea & Lemonade, Simple Truth Wheat Snack Crackers. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Trader Joe's Tuna Salad Wrap. Dinner: Simply Nature Artisan Crackers, Kite Hill Cream Cheese Style Spread Chive, Sauvignon Blanc Wine. more...

1745 kcal

Activities & Exercise: Golf (walking) - 20 minutes, Running (jogging) - 5/mph - 28 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...