crabby Kat's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
166.6 lb Lost so far: 35.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:
1421 kcal Fat: 29.16g | Prot: 41.04g | Carb: 265.92g.   Breakfast: Old Fashioned Oats Whole Grain Cereal, Unsweetened Almond Milk, Water, Natural Almond Butter, Dried Prune. Lunch: Cauliflower, Water. Dinner: V8 Fusion Concord Grape, Total 0% Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), water. Snacks/Other: dark chocolate mini chunks, Trader joes coconut water floes, Real Chocolate Pudding, water. more...
2115 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Sitting - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


crabby Kat's weight history

crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Weigh In at 126.6 lb.
crabby Kat recorded a Journal Entry.

crabby Kat's Buddies

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported wannabfit2014's Weigh In.
2nd Time Around recorded a Weigh In at 275.0 lb.
sfrench22 recorded a Weigh In at 265.4 lb.
Spoolweb2 recorded a Weigh In at 180.0 lb.
Magdaviana recorded a Weigh In at 180.1 lb.
ChicaLean supported HCB's Journal Entry.
Sbrit405 updated their Exercise Diary.
lucky enough to make it supported loveshope26's Journal Entry.