 |
crabby Kat's Journal, 28 May 2012
|
 |
Weigh In record (no journal entry) for 28 May 2012
|
166.6 lb
Lost so far: 35.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2012:
|
1421 kcal
|
Fat: 29.16g | Prot: 41.04g | Carb: 265.92g.
Breakfast: Water, Dried Prune, Natural Almond Butter, Old Fashioned Oats Whole Grain Cereal, Unsweetened Almond Milk. Lunch: Cauliflower, Water. Dinner: water, Total 0% Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), V8 Fusion Concord Grape. Snacks/Other: dark chocolate mini chunks, Trader joes coconut water floes, Real Chocolate Pudding, water. more...
|
|
2115 kcal
|
Activities & Exercise:
Housework - 1 hour and 30 minutes, Sitting - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for crabby Kat's own diet
|
crabby Kat's weight history
crabby Kat's Recent Activity
crabby Kat's own activity
crabby Kat's Buddies
Other Member Diet Recent Activity
|