IRISHHEART's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
216.0 lb Lost so far: 1.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
1193 kcal Fat: 48.21g | Prot: 60.20g | Carb: 130.40g.   Breakfast: Sugar, Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Egg Beaters southwest. Lunch: Peeps. Dinner: Mozzarella Cheese, Pork Loin (Tenderloin, Lean Only), Pork Fried Rice. Snacks/Other: Heath Ice Cream Bar. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 224.5 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.

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Shawn007Skinny recorded a Journal Entry.