Weigh In record (no journal entry) for 28 May 2012
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216.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1193 kcal
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Fat: 48.21g | Prot: 60.20g | Carb: 130.40g.
Breakfast: Egg Beaters southwest, Cheddar Cheese, Cremora Non-Dairy Coffee Creamer, Sugar. Lunch: Peeps. Dinner: Mozzarella Cheese, Pork Loin (Tenderloin, Lean Only), Pork Fried Rice. Snacks/Other: Heath Ice Cream Bar. more...
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gaining 1.0 lb a week
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