Weigh In record (no journal entry) for 28 May 2012
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165.5 lb
Lost so far: 12.0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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385 kcal
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Fat: 13.14g | Prot: 12.04g | Carb: 57.20g.
Breakfast: Raw Sliced Almonds, Half & Half, VIA Ready Brew - Colombia, Instant Oatmeal Weight Control - Cinnamon. Snacks/Other: Bananas. more...
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losing 0.1 lb a week
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