GrandmaRose's Journal, 28 May 2012

Been on vacation for the last week - thought I was doing OK, but I obviously have been a LITTLE "bad", in that I have put a pound back on!
231.4 lb Lost so far: 12.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:
820 kcal Fat: 20.33g | Prot: 42.16g | Carb: 123.66g.   Breakfast: Special K Cereal Bars - Chocolatey Drizzle, black coffee. Lunch: sweet and sour salad dressing, tuna fish salad, cabbage, Thomas bagel thins. Dinner: Country Crock spread, Market Pantry lemon chicken, canned corn, baked potato. Snacks/Other: Star Crunch Cookies with Caramel and Crisp Rice. more...
2788 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 12 hours. more...



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