GrandmaRose's Journal, 28 May 2012

Been on vacation for the last week - thought I was doing OK, but I obviously have been a LITTLE "bad", in that I have put a pound back on!
231.4 lb Lost so far: 12.6 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:
820 kcal Fat: 20.33g | Prot: 42.16g | Carb: 123.66g.   Breakfast: Special K Cereal Bars - Chocolatey Drizzle, black coffee. Lunch: cabbage, tuna fish salad, Thomas bagel thins, sweet and sour salad dressing. Dinner: Country Crock spread, canned corn, baked potato, Market Pantry lemon chicken. Snacks/Other: Star Crunch Cookies with Caramel and Crisp Rice. more...
2788 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 12 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 154.4 lb.
GrandmaRose recorded a Weigh In at 156.0 lb.
GrandmaRose recorded a Journal Entry and a Weigh In at 157.8 lb.

GrandmaRose's Buddies

rose2136 recorded a Weigh In at 278.2 lb.

Other Member Diet Recent Activity

Brand 77 joined group Tim Noakes (banting diet).
Kellc28 updated their Food Diary.
Borissgallph recorded a Journal Entry.
Alison T updated their Food Diary.
jeffmccollough recorded a Weigh In at 170.0 lb.
APompa updated their Food Diary.
lottyc recorded a Weigh In at 163.0 lb.
estull74 recorded a Weigh In at 218.6 lb.