Weigh In record (no journal entry) for 01 January 2018
|
299.0 lb
Lost so far: 1.0 lb.
Still to go: 79.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 January 2018:
|
530 kcal
|
Fat: 32.43g | Prot: 21.19g | Carb: 40.17g.
Lunch: Poached Egg, Avocados, Sacla' Sun-Dried Tomato Pesto, Morrisons Seeded Loaf. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rwaller7483's weight history
|