dcabusas's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
197.6 lb Lost so far: 10.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
1957 kcal Fat: 57.25g | Prot: 58.56g | Carb: 319.02g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Sugar in the Raw Packets, Sweetened Extra Creamy Whipped Cream, oatmeal raisin bars, Chicken & Vegetable Wonton Soup. Lunch: Spicy Hummus Dip, Crackers - Original 7 Grain, Smoked Gouda Gourmet Popcorn, Sweet Cherries. Dinner: Pork Goyza Potsticker, Chicken & Vegetable Wonton Soup. Snacks/Other: Newsman's Own Licorice, Baked Cheese Crunchies, Malted Drink Powder Mix (Natural). more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 205.8 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Rickho69 recorded a Journal Entry and a Weigh In at 256.0 lb.
Inthebuff recorded a Weigh In at 191.0 lb.
greg4God commented on their Weigh In.
Christina Maria Thompson updated their Exercise Diary.
jwill77nc2 updated their Food Diary.
Draglist commented on ZincKatz's Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.6 lb.
minor2me recorded a Journal Entry and a Weigh In at 178.0 lb.