dcabusas's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
197.6 lb Lost so far: 10.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
1957 kcal Fat: 57.25g | Prot: 58.56g | Carb: 319.02g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Sugar in the Raw Packets, Sweetened Extra Creamy Whipped Cream, oatmeal raisin bars, Chicken & Vegetable Wonton Soup. Lunch: Crackers - Original 7 Grain, Smoked Gouda Gourmet Popcorn, Spicy Hummus Dip, Sweet Cherries. Dinner: Pork Goyza Potsticker, Chicken & Vegetable Wonton Soup. Snacks/Other: Newsman's Own Licorice, Baked Cheese Crunchies, Malted Drink Powder Mix (Natural). more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported TonyFar's Weigh In.
lenny supported Strong Irish Gal's Journal Entry.
MELCHETTY recorded a Weigh In at 164.9 lb.
Gama7167 recorded a Journal Entry and a Weigh In at 136.2 lb.
So-Low commented on their Journal Entry.
JP Beenen recorded a Weigh In at 202.6 lb.
Pamela Tite recorded a Weigh In at 149.9 lb.
Sallyanne Martin updated their Food Diary.