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Hanging in there but was hoping for better results
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215.0 lb
Lost so far: 31.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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2412 kcal
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Fat: 53.09g | Prot: 162.00g | Carb: 326.64g.
Breakfast: Tomatoes, Onions, Pieces & Stems Mushrooms, Real Eggs. Lunch: Spinach, Garden Veggie Straws, Oven Roasted Deli Sliced Turkey Breast, 45 Calories and Delightful 100% Whole Wheat Bread. Dinner: vitatops, Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Fit and Active Strawberry Cereal Bars, Mini Babybel Light Original, 100 Calorie Peanut Butter Crackers, 100 Calorie Peanut Butter Crackers, Fuji Apple Crisps, Original Beef Jerky, Original Beef Jerky, Nonfat Peach Greek Yogurt, Baby Carrots, Gala Apples, Dry Roasted Almonds (Emerald), Original Beef Jerky, Original Beef Jerky, Breakfast On The Go! - Nut Blend, Nonfat Peach Greek Yogurt. more...
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2857 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 2 hours, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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