Lauricio's Journal, 28 May 2012

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Weigh In record (no journal entry) for 28 May 2012

245.8 lb Lost so far: 7.7 lb. Still to go: 58.4 lb. Diet followed poorly.

Diet Calendar Entries for 28 May 2012:

1292 kcal

Fat: 27.68g | Prot: 87.34g | Carb: 177.12g. Breakfast: pancake, cottage, herring, egg white baked. Lunch: burger. Dinner: apple, turkey, Potatoes (Flesh, Without Salt, Boiled). more...

3255 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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Lauricio's Journal, 28 May 2012

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