Weigh In record (no journal entry) for 27 May 2012
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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2076 kcal
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Fat: 90.52g | Prot: 59.54g | Carb: 263.14g.
Breakfast: banana. Lunch: gruyere, pineapple, cantaloupe, watermelon, strawberry, grape, banana, sourdough bread, radish, radish, avacado, mixed lettuce, skim milk, sugar, earl grey tea. Dinner: sourdough, mixed lettuce, radish, avocado, butter, corn, salmon, vinaigrette. Snacks/Other: slated almonds, sugar cone, mint chip ice cream, frozen fruit bar. more...
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1677 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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