kwebb5891's Journal, 27 May 2012

167.2 lb Lost so far: 20.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 82.40g | Prot: 60.30g | Carb: 166.90g.   Breakfast: Rice Cakes - Cheddar Cheese, BBQ Flavor Beef & Ostrich Snack Stick, Oikos Blueberry Organic Greek Yogurt, organic pumpkin flax plus granola. Dinner: Queso Poblano Starters, Sweet Potato Fries Side, Southwestern Wrap. more...

1847 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...