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Weighed in at 12 noon, after bathroom and shower with no dinner the night before.
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1250 kcal
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Fat: 83.70g | Prot: 60.38g | Carb: 69.40g.
Lunch: Thomas' Bagel Thins, American Cheese, Pork Polska Kielbasa, Buttery Spread, Scrambled Egg . Dinner: French Fries (Small), Chicken Selects Premium Breast Strips (3 Pieces). more...
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losing 3.5 lb a week
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