cmores's Journal, 15 April 2010

Weigh In record (no journal entry) for 15 April 2010
148.8 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2010:
2508 kcal Fat: 68.26g | Prot: 144.10g | Carb: 269.27g.   Breakfast: Organic Promise Cereal - Autumn Wheat, 2% Fat Milk. Lunch: tortilla, cheddar, ground turkey, beans, syntha-6, milk, reese's, fun skittles. Dinner: Mild Chicken Strips. Snacks/Other: Beer. more...
on diet cmores's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
rhills replied to Motors48's post - New to fatsecret.
LukeKellam recorded a Weight Entry at 237.0 lb.
MBKelly supported Dremakodzessa's Journal Entry.
calinsaplacan recorded a Weight Entry at 193.8 lb.
TonyFar recorded a Weight Entry at 225.3 lb.
hollywoodoregon recorded a Weight Entry at 233.0 lb.
vera sunarya recorded a Weight Entry at 141.1 lb.