Weigh In record (no journal entry) for 15 April 2010
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148.8 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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2508 kcal
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Fat: 68.26g | Prot: 144.10g | Carb: 269.27g.
Breakfast: 2% Fat Milk, Organic Promise Cereal - Autumn Wheat. Lunch: fun skittles, reese's, milk, syntha-6, beans, ground turkey, cheddar, tortilla. Dinner: Mild Chicken Strips. Snacks/Other: Beer. more...
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losing 14.0 lb a week
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cmores's weight history
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