cmores's Journal, 15 April 2010

Weigh In record (no journal entry) for 15 April 2010
148.8 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2010:
2508 kcal Fat: 68.26g | Prot: 144.10g | Carb: 269.27g.   Breakfast: Organic Promise Cereal - Autumn Wheat, 2% Fat Milk. Lunch: tortilla, milk, syntha-6, cheddar, ground turkey, beans, reese's, fun skittles. Dinner: Mild Chicken Strips. Snacks/Other: Beer. more...
on diet cmores's own diet  

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cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

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TAIC69 supported SherrieC's Journal Entry.
Twisha Tiwari recorded a Weigh In at 160.9 lb.
ReannaNasrina supported Deb_N's Journal Entry.
jbruntt recorded a Weigh In at 188.1 lb.
creajulien updated their Food Diary.
gingin40 supported ClassicRocker's Journal Entry.
muhammadbutt updated their Food Diary.
walter richardson recorded a Weigh In at 230.0 lb.