cmores's Journal, 16 April 2010

Weigh In record (no journal entry) for 16 April 2010
149.5 lb Lost so far: 22.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2010:
1861 kcal Fat: 62.66g | Prot: 100.41g | Carb: 232.31g.   Breakfast: Organic Promise Cereal - Autumn Wheat, 2% Fat Milk. Lunch: beans, ground turkey, cheddar, tortilla, Double Decker Taco. Dinner: Mild Chicken Strips. more...
on diet cmores's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

lba756 recorded a Weigh In at 174.5 lb.
Captain7 recorded a Journal Entry and a Weigh In at 257.0 lb.
docasio1 recorded a Weigh In at 243.8 lb.
sharon128 supported PepperMill's Journal Entry.
Alxnyc90731 recorded a Weigh In at 184.2 lb.
ahhami recorded a Weigh In at 140.2 lb.
Lo8i recorded a Weigh In at 140.6 lb.
Klipshorn updated their Food Diary.