cmores's Journal, 16 April 2010

Weigh In record (no journal entry) for 16 April 2010
149.5 lb Lost so far: 22.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2010:
1861 kcal Fat: 62.66g | Prot: 100.41g | Carb: 232.31g.   Breakfast: Organic Promise Cereal - Autumn Wheat, 2% Fat Milk. Lunch: Double Decker Taco, tortilla, cheddar, ground turkey, beans. Dinner: Mild Chicken Strips. more...
on diet cmores's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

isaacben42 commented on Julesy702's Weigh In.
Addie Aline added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.
htyas updated their Exercise Diary.
mygrl71 commented on isaacben42's Journal Entry.
jackie Walker recorded a Weigh In at 108.5 lb.
bigrich06 updated their Exercise Diary.
Vanchenko recorded a Weigh In at 184.7 lb.
dayberndt supported Firelair's Journal Entry.