cmores's Journal, 16 April 2010

Weigh In record (no journal entry) for 16 April 2010
149.5 lb Lost so far: 22.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2010:
1861 kcal Fat: 62.66g | Prot: 100.41g | Carb: 232.31g.   Breakfast: 2% Fat Milk, Organic Promise Cereal - Autumn Wheat. Lunch: Double Decker Taco, beans, ground turkey, cheddar, tortilla. Dinner: Mild Chicken Strips. more...
on diet cmores's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on DrMagz's Journal Entry.
meli1028 commented on michellegarner1's Weigh In.
Amydonnel recorded a Weigh In at 137.0 lb.
carmen1098 commented on warrenwinter's Journal Entry.
Z-ZO recorded a Journal Entry and a Weigh In at 118.2 lb.
SjF60 and blkbear are now buddies.
carinedeoliveira updated their Exercise Diary.
northernmusician commented on jimmiepop's Journal Entry.