trishngpt's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
174.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
1836 kcal Fat: 85.96g | Prot: 133.37g | Carb: 149.23g.   Breakfast: Cranberry Delight Trail Mix, Metabolic Drive - Banana, Almond Breeze Unsweetened Coconut Milk, Mochi Sweet Flavored Rice Cakes, Strawberries, BNRG Power Crunch, wild rosemary almonds, Egg, thinkThin Protein Bars - Brownie Crunch. more...
losing 5.6 lb a week

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