adnixon's Journal, 27 May 2012

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124.6 lb Lost so far: 37.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2012:
1703 kcal Fat: 68.37g | Prot: 50.03g | Carb: 224.24g.   Breakfast: Sour Cream & Onion Potato Chips, Bananas, Turkey Sausage Links. Lunch: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Refried Beans with Cheese, Sour Cream. Dinner: Crazy Sauce, Crazy Bread. Snacks/Other: Sweet Stripes. more...
2638 kcal Activities & Exercise: Desk Work - 1 hour, bike - 1 hour and 42 minutes, Standing - 1 hour and 35 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 11 hours and 23 minutes. more...
gaining 1.4 lb a week

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